Perfect 10 Fitness DVD with Ashley Elizebeth

Perfect 10 Fitness DVD with Ashley Elizebeth

Join Ashley for this total body functional workout that focuses on strengthening the core and lengthening the muscles. By using movements that are designed to challenge the body in the areas of balance, endurance, and strength, Ashley will guide you through a great workout! As with any well rounded fitness routine there is an concentration on increasing flexibility which will encourage any woman to feel like a Perfect 10!

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